What not to do?

These are the things my doctor advised me not to do..
1. If you have a pet, esp cat dont do cleaning cat litter boxes and stuff.
2. Dont drink or eat unpasturized milk, apple juice, cheese.
3. Avoid smoking and drinking. Limit drinking coffee and tea, twice in a day is fine I guess.
4. Since I am a vegetarian, I dont know about non veg things, but heard avoid raw or lightly cooked egg.
5. Never take any OTC tablets in your pregnancy period without consulting your doctor.
6. Avoid Hot tubs.

Mom told me not to eat Papaya, annasi, ellu for indians it will suit as its a hot country.
Friends told me to peel the apple before eating it, coz in the first trimester if you vomit, it will be so irritating if you didnt peel. If you want to avoid vomitting, dizziness eat something 2hours once and dont leave the stomach empty as it would increase the dizziness. Its working for me.

Apart from that avoid too much microwave heating food, though there is no scientific proof for that, its better safe than sorry. Once in a while ok. First trimester avoid these house cleaning agents smell, you urself wont feel like smelling it anyway.

Check your prenatal tablets vitamin A should not be more than 10000 I.U per day. We already have vitamin A in our intake, in milk etc so try to get a prenatal tablet which has vitamin A 100% as beta carotene, consult with your doctor about it.

Mayonnise - check the egg content if it is pasturized or unpasturized, so depends on that avoid it.

Ok will write what to eat in my next post..til then byee
take care all of u